Organic Food Post
Health benefits of Quinoa
Organic Quinoa
For many years, people outside the South American Andes had no idea what quinoa was. Now organic quinoa has become increasingly popular in health-conscious diets. First of all, it is gluten free, and especially organic quinoa is packed with proteins. It is full of dietary minerals and B vitamins. In fact, the space agency NASA chose quinoa as one of the best crops to cultivate for long-distance space flights, because of its incredible nutritional value. It is also really easy these days to buy quinoa online.
Inca warriors understood the power of organic quinoa: they used to eat it to increase their strength and vitality. Quinoa is readily available at health stores and supermarkets these days, and, as mentioned before, it is very simple to buy quinoa online. Although quinoa is often eaten as a side-dish. Quinoa cereal are delicious and easy to prepare. Quinoa cereal is often prepared by simply adding milk to quinoa – preferably organic quinoa – and boiling it for a few minutes, sometimes with extra flavoring like berries and cinnamon. You’ll be surprised by what a delicious alternative quinoa cereal can be to conventional cereals.
Organic Quinoa – A fantastic healthy superfood
Organic quinoa makes a fantastic alternative to gluten-containing product like wheat flour or rye. If you are trying to cut gluten from your diet, you can easily buy quinoa online, even if you find it difficult to locate organic quinoa at a local store. Simply type “buy organic quinoa” into your search engine to see how easy and cost-effective it is to find a reliable source for buying quinoa online.
The reason quinoa does not contain gluten is because it is more closely related to food like spinach than to food like wheat or barley. People who try to cut gluten out of their diet, but who miss the taste of gluten-containing staple food, often turn to foods like potatoes, rice flour or corn. Quinoa is a much better alternative: it is tasty, and it has significantly more nutritional value and antioxidants that help your body to fight illnesses like cancer.
Quinoa contains more fibre than almost any other grain. What this means is that eating quinoa makes you feel full for longer than many other foods. For this reason, good quality organic quinoa is an indispensable ingredient to add to any weight-loss diet. You can prepare Quinoa in a variety of exciting ways. It is not just eaten as an accompaniment to a meal, but also as a tasty quinoa cereal.
Key qualities of Quinoa
- Vitamin rich
- High fiber content
- Protein rich
- Mineral rich
- Low glycemic Index
- Antioxidant
- Great for weight loss
- Helps control blood sugar
- Healthy bone growth
- Prevents gallstones
Buy Quinoa Online
At Siha and Afia International, we sell Organic Quinoa from Bolivia. Organic Quinoa have become one of the most popular superfoods in the health community. They’re easy to digest when prepared properly and a very versatile ingredient that adds easily to many recipes. Bolivian Quinoa are relatively bigger in size. Quinoa id highly valued for its nutritional value. Organic quinoa is nutrient-dense superfood and packs a punch of energy-boosting power.
click here to see full range of our Organic Quinoa